Caffeine does not boost creativity, but makes you a problem solver Study

Caffeine increases the ability to focus and solve problem, but it doesn’t stimulate creativity, according to a new study. While the cognitive benefits of caffeine increased alertness, improved vigilance, enhanced focus and improved motor performance are well established, the stimulant’s affect on creativity is less known. “In Western cultures, caffeineRead More →

long lasting produce you can stock up during isolation

Today we’re facing a new challenge—limited grocery access. The world-wide pandemic is making it difficult to stay stocked with perishable grocery items, like fresh produce, and once again I’m focusing on creative ways to keep vegetables in my diet, despite the current challenges. So today I’m rounding up some fruitsRead More →