Fitness Women to Follow on Instagram

Fitness Women to Follow on Instagram

The next names should be on your “of course i know her” list.

Do you wanna feel more motivated to break a sweat? These fitness influencers will keep you OMGing all the time. Just follow them, and you’ll know how badasses these fitness women are. They mostly post flexy selfies with captions about their workout, videos of themselves dead-lifting twice their weight, doing a freaking pull up, or nailing a yoga headstand.


Lifting is great and all, but sometimes you just want to punch something. Enter, Chontel. The Australian certified trainer and mom of two shares videos of her Muay Thai boxing training along with instructions to try the moves yourself. And be sure to check out her back muscles. Damn, girl.


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Sometimes you have to get comfortable being upside down before you can find your feet right side up. ❤️ “… I will not be afraid. I can promise you this. I will be ready to start over and do it better that time than I did this time. To love more and hate less, to try more and fail more too. To hope, with all the beats of my naive and optimistic heart. To say it, whatever it may be and to whomever it should be said to, the first time, without waiting or hesitating or thinking of so many reasons not to. I will cry more, laugh more, dream more, and write even more than I already do. I will love the forests and I will love the trees, the pieces and the whole, I will love. More. So much love that no one will have any idea what to do with me. They will watch me with a confused look and wonder why I give so much and do not ask for more in return. I will give it because giving it IS getting it and there is nothing quite so important as emptying your heart out every single day and leaving nothing undone, no declarations of it unsaid. I will not only stop and smell the flowers, I will plant them myself and watch them grow old with me. I will pull over and dance in every single rainfall and I will make snow angels even when there is hardly any snow left for the wings. I will never, ever believe in the words “too Late” because it’s never too late to be exactly what you wish, do exactly what you should, say exactly what needs to be heard, and live the exact life you should be living…” Tyler Knott Gregson Thank you @emilywallaceyoga for this moment. 💫 #tylergregson #christmasabbott #wholehealth #raleigh

A post shared by Christmas Abbott (@christmasabbott) on

If you have any doubts about female weightlifters’ capabilities, let Christmas show you the light: With 700,000 followers, the CrossFit competitor and Olympic lifter posts photos and videos of herself lifting insanely heavy shit.


This Australian goddess hasn’t racked up more than 682,000 followers for nothing. The exercise physiologist, yoga instructor, and CrossFit coach posts G-O-R-G-E-O-U-S photos of herself sweating everywhere you want to be.

By BlackRedPink
Reference: Cosmopolitan
Image Source: GoodFon

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